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Welcome to our oasis
where you can escape

the chaos of life.

Experience mindfulness through our many different wellness services.

Jill Personal Training 3

Customized Workout Plans

Customized Nutrition Plans

1-on-1 Personal Training

Flexible Hours

Personal Training PERKS

LMLA Wellness Services

LMLA Wellness Center offers an array of services ranging from body contouring, to spray tan, personal training memberships and more. We provide top quality service in an intimate environment, where you feel comfortable and empowered!

Flexible Pricing Plans So That Everyone Can Find

The Perfect One That Best Fits Their Needs


Bronze Membership

Personal Training ONLY

Strong Woman

Silver Membership

Personal Training ONLY

Kettlebell Workout

Gold Membership

Personal Training ONLY

Training with Fit Ball

Platinum Membership

Personal Training ONLY


Ready to start your
personal training journey?

Start With:

FREE Nutrition and Fitness consultation with our certified holistic nutritionist and personal trainer, Jill Cooney.

What You'll Need:

During your scheduled consultation you will answer basic questions about your health, lifestyle, and goals, along with any health concerns you want to address.

Be Ready For:

With the right customized program based on your individual goals, our certified personal trainer will help you reap all the benefits of exercising and eating right.

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